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Health & Co - CRYOSAUNA Therapy

Situated in St. Pauls Bay, Health & CO offers a wide range of health and wellness products and services. Our main focus when teaming up with Health & CO as BULLETPROOF was on the aspect of recovery

Health & CO offers a brand new state-of-the-art CRYOSAUNA. The first of its kind in Malta, the CRYOSAUNA offers both CRYOTHERAPY and Thermal Contrast.

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What You've Got


Supplement Shop
Physiotherapy
 Opening Hours

MON TO FRI 08:00 - 20:00

SATURDAY 08:00 - 19:00

SUNDAY CLOSED

Gym Location

Saint Paul's Bay

Gym Size

100 m2

Gym Price Range

Price Range

Memberships


As a full-body cryotherapy method, the chamber distributes freezing air evenly over the body to help decrease inflammation and improve circulation. The temperature during this treatment ranges between -100° to -130°.

The Thermal Contrast Session includes a heat therapy session followed by a cryotherapy session. This session is more intense than the standard cryotherapy session.

Whole Body Cyrotherapy - 1 session - 2/3 mins per session

45
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Whole Body Cyrotherapy - 5 sessions - 2/3 mins per session

200
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Whole Body Cyrotherapy - 10 sessions - 2/3 mins per session

350
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Whole Body Thermal Contrast (Cryo + Sauna) - 1 sessions - 5/6 mins per session

70
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Whole Body Thermal Contrast (Cryo + Sauna) - 5 sessions - 5/6 mins per session

325
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Whole Body Thermal Contrast (Cryo + Sauna) - 10 sessions - 5/6 mins per session

600
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