Q&A with Steve

We asked all of our athletes a couple of questions to get to know them better. Check them out for yourself!

• How many days per week do you train?

  10 sessions a week.

• What is your approach to dieting?

  Low sugar, clean but balanced.

• How many times per day do you train?

  4 days a week twice, 2 days a week once, 1 day a week rest.

• How long is an average workout?

  Around 3 hours per day.

• Cardio or weights?

  Both.

• Training alone or with a partner?

  With partners.

• What is your favourite thing to do on a rest day?

  Walks in nature with my dogs.

• What is your go-to race day / competition song?

  The Prodigy/Limp Bizkit

• If you could have dinner with one athlete / olympian (dead or alive), who would it be and why?

  Usain Bolt, undoubtedly one of the greatest of all time.

• Use three words that, in your opinion, describe the charactaristics of a champion.

  Determination, Discipline, Hardworking.

• If you could use one short sentence to motivate someone, what would you say?

  A man who wants to lead the orchestra must turn his back on the crowd.